Sure—laughter can cure bad days, and hard times, but laughter is not the only way that we can cope with problems.
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It is extremely beneficial to the human body, and it has no known side effects. Laughter is one of the best natural pain-killers in this world.
According to a recent study by cardiologists at the University of Maryland, laughter can lower risks of a heart attack by a LOT. Laughter also reduces stress, therefore lowering blood pressure.
As Psychiatrist Robert Holden states, laughing produces happy chemicals in the body called endorphins which work in the brain to give an overall feeling of well-being.
Laughing, however, does not have to be genuine. Fake laughter will also cause the body to respond as if the laughter is real. In addition to body health benefits, laughter can also help burn fat.
According to researchers in the University of Michigan, ten to fifteen minutes of concentrated laughing will burn up to fifty calories! Next time you meet a fat person, tell him to laugh. Remember when I mentioned that laughter is a pain-killer?
Well, anyways, it reduces muscle tension, and it also distracts attention from pain — so when you break your leg next time, start laughing! Kids have a tendency to laugh the most — about four hundred times a day!
How sad… and life-threatening too! If we keep losing laughs, we will start to have health problems — some researchers in Philadelphia have discovered that people without a positive self-image will not properly digest their food.
As a result, the food can therefore become toxic within their intestines, eventually killing them. Laughter also relieves stress — according to a study made by researchers from the University of Colorado, people who laugh more often will have a forty percent less chance than those who do not laugh as much of developing cancer, heart — related diseases, and mental stress breakdowns.
Laughter is … how do we say it? It heals the physical self, and in a way, it also gives the mental mind a chance to relax. Also, laughter has even been proven to increase intellectual performance along with strengthening the immunity system. Funny…and I thought that smart people were usually serious.
I have talked to my doctor about this, and he asked me about the appropriateness of humor when people are suffering. I say there is no better time for laughing — after all, humor is adaptive, and it allows emotional distance from pain.Words Essay on Laughter the Best Medicine Article shared by Being a habitual early morning walker in the neighborhood park, I regularly find many people like me standing together in a corner and laughing boisterously without any rhyme or reason.
Laughter is the Best Medicine Essay 4 ( Words) Introduction We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and . Essay on Laughter is the Best Medicine Oftentimes, people say that laughter is the best medicine. Sure—laughter can cure bad days, and hard times, but laughter is not the only way that we can cope with problems.
Capture laughter essay on laughter yoga poses for your mental health san diego ca. Energy level and reviews, laughter is the best medicine; fred rothwell. Visitors, boost your essay in the nature, china change over the best medicine you nail a summary: laughing. The Evidence: Is Laughter the Best Medicine?
Is laughter really good for you? Can it actually boost your energy? but we don't know," he . Laughter is the Best Medicine Essay Home / English Notes / General Articles / Laughter is the Best Medicine Essay Read this article to know how laughter is the best medicine.